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How To Guide

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Going the distance with your dog

Dogs can be a trail runner’s best friend, but grooming the perfect trail companion takes some know-how.

How to not DNF a 100-miler

You’ve already spent your money and time on training, so let’s make it to the finish line, eh?

Mindset matters

Emily Halnon explores the importance of training your brain and how it can make or break your success when running ultras.

Managing taper madness

The hardest part of training may just be getting through the last crazy-making weeks before race day.

Ultimate guide to 50 miler logistics

Running 50 miles is tough. Managing the logistics can feel even harder.