Make 2025 the year that you fuel up and eat enough. The research is clear: fueled is faster.
Looking for an ultra coach? Focus on their credentials, experience, and - most importantly - how well you click. The best coaches blend data-driven training with personalized support while truly listening to your goals and concerns. After all, you'll be talking with them a lot during those big training blocks.
In our ASK A COACH series, CTS Pro Coach Sarah Scozzaro tackles your ultrarunning questions and shares powerful training insights to take your performance to the next level.
Hardrock describes itself as a “postgraduate” run—an advanced test of runners against the mountains. But if you want to get into it, you better do your homework! Starting with this article...
Do you keep seeing the acronym GTWS and wonder WTF it stands for? This article breaks down what the Golden Trail World Series is all about.
If American ultrarunning had a Superbowl, it would start in Olympic Valley, California, and end 100.2 miles later on the Placer High School track in Auburn. But how does one get into the infamous Western States?! This article breaks it down.
How do you get into UTMB? There is a bit of an entry process for this iconic 106-mile race. We'll teach you how to collect stones!
31% of runners struggle with injuries lasting more than a year. Learn how to be proactive when navigating your body's white flags. 🏳️
