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The Demystifying Series: How to get into the Hardrock Hundred Endurance Run

Hardrock describes itself as a “postgraduate” run—an advanced test of runners against the mountains. But if you want to get into it, you better do your homework! Starting with this article...

The Demystifying Series: What is the Golden Trail World Series?

Do you keep seeing the acronym GTWS and wonder WTF it stands for? This article breaks down what the Golden Trail World Series is all about.

The Demystifying Series: How to get into Western States Endurance Run

If American ultrarunning had a Superbowl, it would start in Olympic Valley, California, and end 100.2 miles later on the Placer High School track in Auburn. But how does one get into the infamous Western States?! This article breaks it down.

The Demystifying Series: How to get into UTMB

How do you get into UTMB? There is a bit of an entry process for this iconic 106-mile race. We'll teach you how to collect stones!

Common Trail Running Injuries and How to Avoid Them

31% of runners struggle with injuries lasting more than a year. Learn how to be proactive when navigating your body's white flags. 🏳️

How to Prepare to Race at High Altitudes

Are you training for a race above 6,000 feet and worried about altitude acclimatization? This article by CTS Coach Frederic Sabater Pastor, PhD has all the answers you seek to run high successfully!

Foot Care 101

Why is foot care important for runners? How can you take care of your feet so you can run farther?

Your Hydration Training Plan

Together With Thirsty? Claim your free LMNT gift here with any purchase, and get your salt on! Congratulations! You just signed up for your next big event—now it’s time to figure out how to show up to the starting line as the best possible version of you. Chances are you’re about to figure out your run […]

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