Being ability agnostic means giving yourself the kind of care you’d give a Real Athlete™, because, plot twist, you are one.
When you stray from the map—geographically or otherwise—you give yourself permission to change. Sometimes the best way to move forward is to lose track of where, exactly, you are.
Reclaim the joy in your miles. Here’s how adding play to your training can boost performance, fight burnout, and keep you in love with the run.
Every runner moves through seasons. Our columnist shares how desert running helps her refocus, stay present, and embrace the ultimate seasonal reset.
Running has been my longest, most committed relationship—outlasting flings, fizzled situationships, and even the occasional existential crisis. Is it healthy? Questionable.
What if we measured our year not in miles, medals, or virtual kudos, but in the intangible treasures of the trail?
Zoë has tried everything to make more time. She's even created a filtering system to block distracting websites—though that doesn’t help when you work at UltraSignup and are the distraction.
Zoë Rom explores her admiration for a good training montage, "I love a training montage because it lets you indulge in the fantasy of an effortless breakthrough."
