Ken Ward’s research on aging in ultrarunning could redefine how older athletes train, race, and recover.

The Skid Row Running Club leaves LA streets for Sedona’s desert trails, proving how community and running can empower recovery and life transformation.

Reclaim the joy in your miles. Here’s how adding play to your training can boost performance, fight burnout, and keep you in love with the run.

Every runner moves through seasons. Our columnist shares how desert running helps her refocus, stay present, and embrace the ultimate seasonal reset.

Running has been my longest, most committed relationship—outlasting flings, fizzled situationships, and even the occasional existential crisis. Is it healthy? Questionable.

The EXPLORE Act enhances trail access, maintenance, and event permitting while supporting conservation and economic growth. Here’s what trail runners and race directors need to know.

What if we measured our year not in miles, medals, or virtual kudos, but in the intangible treasures of the trail?

A budgetary shortfall has led to a hiring freeze that will impact trail runners and race directors alike. Here’s what we can do about it.

Meet Lauren Puretz: a self-proclaimed “hot mess” mom who does it all—whether she’s performing surgery or crushing hundred-mile races. Team Hooha is unstoppable!

Zoë Rom explores her admiration for a good training montage, “I love a training montage because it lets you indulge in the fantasy of an effortless breakthrough.”

Is trail running really that good for you? Here’s what the science says.

In this month’s edition of the Aid Station, Zoë Rom reflects on traveling (and running) in rural Portugal for a couple of weeks, ultimately discovering Kurt Vonnegut’s lesson for ultrarunners.

Embracing a season of non-growth in running and beyond.

If you enjoy spending a lot of time preparing for something with minimal payoff, don’t mind talking to yourself, and have a high pain tolerance (emotional and physical!), then running and comedy might be for you!