Semi-Rad

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What are we training for?

Anyone else in their Western States qualifying era? Find a qualifying race and do it for that .07% chance of getting in.

Common Shapes of Race Maps

We’ve said it before and we’ll say it again: race directors are artists. What's your preferred style of race map?

What are we thinking at the starting line?

“Did I lock my car? Should’ve peed again. Wait… why am I nervous? This is fun, right?” Which dot are you?

Same Trailhead, New Energy: Brendan Leonard Joins The Trailhead as new Co-Host with Zoë Rom 

With a fresh dose of humor and storytelling, The Trailhead is back—same podcast, new energy. Your longtime host, Zoë Rom is joined by a co-host who knows a thing or two about absurd adventures, bad ideas, and the heart of endurance sports: Brendan Leonard. 

Why Did We Sign Up For That Race?

There are countless reasons to register for a trail race, which one of these speaks to you?

The Two Types of Runners

How do runners deal with boogers while running? No judgment here (just keep your germs to yourself)!

Life of an Ultrarunner

According to Semi-Rad, the life of an ultrarunner is divided into two eras: the "before times," and the inevitable moment when they stop making your favorite shoe.

I ____ running in winter because I _____.

Got mixed feelings about running in the winter? You're not alone.

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