In this episode, Buzz and Zoë dig into what it takes to have a meaningful, successful experience at your first ultra, whether you’re eyeing a 50K for the first time or looking to refine your approach. They’re joined by two powerhouse runners and coaches—Dr. Stefanie Flippin and Krissy Moehl—who have spent years helping athletes navigate the highs, lows, and everything in between when it comes to ultrarunning.
